What is NAC?N-acetyl cysteine (NAC) is a sulfur-containing amino acid that plays an essential role in the body. It is a precursor to glutathione, the master antioxidant of cells. NAC is derived from the amino acid L-cysteine and is known to help increase glutathione levels in the body. It has a host of other benefits
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Chronic stress can have detrimental effects on women’s health compared to men’s because they are more vulnerable to cortisol dysregulation. Women are nine times more likely than men to have cortisol dysregulation, which is an imbalance of cortisol levels in the body. The hippocampus and follicles in the ovaries are both sensitive to cortisol levels,
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Inflammation is a natural process that helps your body heal from injury, infection or any other type of problem. Learn more about what inflammation is, your favorite foods and lifestyle habits that could cause inflammation, and what you can do to reduce the painful symptoms.What is Inflammation?Inflammation is one of the body’s natural defenses. It
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